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Goodbye, Farewell, and Amen; A Final Message from the AD

  Those of you from my generation may remember these as the title words from the long running TV series MASH, which originally aired on February 28, 1983. Although my tenure as CIS Athletic Director in no way rivals the 11 year run of Hawkeye and company, I thought the words were fitting as I

How much do you know about staying hydrated? Presented by VNN

Staying hydrated is important to your health, and is one of the best ways to ensure that you are playing your best. Unfortunately, many athletes overlook just how important water is in maintaining top-level performance. Think you know everything there is to know about proper hydration? Take the quiz below sourced from’s 15 Hydration

NCHSAA Fall 2017 Key Dates – Presented by VNN

Even though it’s only halfway through Summer, we’ve compiled a handy reference guide to the key dates coming for this Fall season from the NCHSAA 2017-18 Sports Calendar. Feel free to bookmark! ALL SPORTS Start Date – Jul. 31 First Contest – Aug. 14 SUMMER DEAD PERIODS July 3 – 9, 2017, July 17 – 23, 2017 WOMEN’S

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Jakai Brewton to Represent Comets on International Stage

Carolina International’s Brewton invited to Australian basketball event By C. Jemal Horton | Apr 10, 2017  CONCORD – Through all the years that Carolina International School’s Jakai Brewton has been playing basketball, he’s had lots of success, and he’s gotten many certificates and trophies to prove it. But a certificate Brewton brought home recently