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All Teams Schedule: Week of August 28 – September 3

Here’s a preview of this week’s events for Carolina International School, August 28 – September 3 MONDAY August 28, 2017 No events happening TUESDAY August 29, 2017 5:00 PM Girls Varsity Volleyball vs. Community School of Davidson SCHEDULE 5:00 PM Coed Varsity Cross CountryCannon School XC Meet SCHEDULE WEDNESDAY August 30, 2017 5:00 PM Girls

Event Recap: Week of August 19 – August 25

Saturday, Aug 19th No event results Sunday, Aug 20th No event results Monday, Aug 21st Girls Varsity Volleyball vs. Langtree Charter N/A Tuesday, Aug 22nd No event results Wednesday, Aug 23rd Girls Varsity Volleyball @ Cabarrus Charter Academy N/A Thursday, Aug 24th Girls Varsity Volleyball vs. Monroe High School N/A Friday, Aug 25th No event

Sponsored: Change Your Shirt, Change Your Performance – Presented by 37.5® Technology

Athletes will do strange things for an edge over their opponents. Magnets to improve recovery after workouts, hologram bracelets, and the copper-fit compression sleeves that supposedly kept Brett Farve throwing bullets until well into his 40’s are just a few examples of things athletes have embraced to improve their performance in practices and games. But what if playing harder,

All Teams Schedule: Week of August 21 – August 27

Here’s a preview of this week’s events for Carolina International School, August 21 – August 27 MONDAY August 21, 2017 5:00 PM Girls Varsity Volleyball vs. Langtree Charter SCHEDULE TUESDAY August 22, 2017 No events happening WEDNESDAY August 23, 2017 4:30 PM Girls Varsity Volleyball @ Cabarrus Charter Academy SCHEDULE THURSDAY August 24, 2017 5:00

Event Recap: Week of August 12 – August 18

Saturday, Aug 12th No event results Sunday, Aug 13th No event results Monday, Aug 14th No event results Tuesday, Aug 15th No event results Wednesday, Aug 16th No event results Thursday, Aug 17th Girls Varsity Volleyball @ Monroe High School L 3 – 0 SUMMARY Friday, Aug 18th No event results

All Teams Schedule: Week of August 14 – August 20

Here’s a preview of this week’s events for Carolina International School, August 14 – August 20 MONDAY August 14, 2017 No events happening TUESDAY August 15, 2017 No events happening WEDNESDAY August 16, 2017 No events happening THURSDAY August 17, 2017 5:00 PM Girls Varsity Volleyball @ Monroe High School SCHEDULE FRIDAY August 18, 2017

Eight Great Fundraising Ideas for Booster Clubs – Presented by VNN

New jerseys, gear, entry fees, retreats – the wish list of opportunities to improve your teams is long, and often, the ways to finance them are short. While there’s no perfect one-size-fits-all fundraiser for every community, good inspiration is the first step. Whether its your booster club, team, or program looking to raise funds and increase

Goodbye, Farewell, and Amen; A Final Message from the AD

  Those of you from my generation may remember these as the title words from the long running TV series MASH, which originally aired on February 28, 1983. Although my tenure as CIS Athletic Director in no way rivals the 11 year run of Hawkeye and company, I thought the words were fitting as I

How much do you know about staying hydrated? Presented by VNN

Staying hydrated is important to your health, and is one of the best ways to ensure that you are playing your best. Unfortunately, many athletes overlook just how important water is in maintaining top-level performance. Think you know everything there is to know about proper hydration? Take the quiz below sourced from Active.com’s 15 Hydration